Swimming links and training advice
Need some inspiration? Check out the following links for information on swimming technique and training. Please note that Stroud Masters SC is not responsible for content on external sites.
- Swimming World Magazine – workout
- BBC swimming guide
- Swimming technique animations and articles
- Workout and training plans
- Learn to tumble turn
- Gatorade Swimming Masterclass – Jo Jackson – tumble turns
- Keep your goggles clear
Injury support and advice/nutrition
|At Five Valleys we can help diagnose and treat anything from neck and back pain to a sports injury of an Olympic athlete.
The clinic offers hands-on Physiotherapy with techniques including joint mobilisations and manipulation, soft tissue massage, acupuncture, exercises with strength and conditioning, gait (walking & running) analysis and work place assessments.
We’re currently offering a 10% discount for members of Stroud Masters, so why suffer that sore shoulder?! To book an appointment, please either call our reception on 01453 755948
|Search the nutritionist resource network to find a professional nutritionist in your local area.|
Janice runs a friendly local cookery school (one to one or small groups) so if you, a friend or a family member wants to improve their cooking skills why not take a look at Janice’s website
Club members get a 10% discount.
Videos and message boards
Some free videos and a message board.
|Dan Cutler demo videos|
|Preparing for open water (video)|